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Beyond “Thik Hain”: Why India Needs Everyday Mental Fitness, Not Just Crisis Care

Coloring Outside the Comfort Zone: Gentle Creativity for Anxious Minds

Screen Hangover? How 15 Minutes of Play Can Reset Your Nervous System

Thumb Tired, Mind Wired: How Digital Overstimulation from Endless Scrolling Fractures Attention

Calm, Not Numb: Building Emotional Resilience Without Numbing Out

Is Your Mind on Your To-Do List? Rethinking Wellness Beyond Diet and Steps

Beyond Therapy: How Preventive Brain Training Redefines Self-Care in India

Affirmative Coloring for Stress Relief: Art Without Intimidation

Why Pick a Puzzle Over a Pill? Preventive Mental Health Care

Circzles & the Flow State: Designing for Focus, Not FOMO

Your Mind Matters: Moving India from Stigma to Everyday Care

Doomscroll Detox: Screen-Free Rituals That Actually Stick

From Stress to Flow: The Neuroscience of Hands-On Creativity

Unlock the Power of Creativity and Elevate Your Mental Health Today!

The Role of Puzzles in Building Social Connections and Relationships.

The Science of Art and Brain Plasticity

Brain Health in India is the Missing Link in Self-Care

The Best Unique Gifts for Indian Festivals

Cogzart’s Mission: Breaking Mental Health Stigma in India

Social Media's Shadow: Unveiling its Mental Health Impact

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