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From Swag to Substance: How Brain-Boosting Gifts Change Employee Wellness
Plastic Brains, Playful Hands: Why Neuroplasticity Loves Puzzles
Notifications Off, Neurons On: Designing Evenings Without a Phone
Boredom and Creativity: Why Unplugged Moments Grow Better Ideas
From Perfectionism to Play: Art as a Safe Space to Be “Bad” at Something
Beyond “Thik Hain”: Why India Needs Everyday Mental Fitness, Not Just Crisis Care
Coloring Outside the Comfort Zone: Gentle Creativity for Anxious Minds
Screen Hangover? How 15 Minutes of Play Can Reset Your Nervous System
Thumb Tired, Mind Wired: How Digital Overstimulation from Endless Scrolling Fractures Attention
Calm, Not Numb: Building Emotional Resilience Without Numbing Out
Is Your Mind on Your To-Do List? Rethinking Wellness Beyond Diet and Steps
Beyond Therapy: How Preventive Brain Training Redefines Self-Care in India
Affirmative Coloring for Stress Relief: Art Without Intimidation
Why Pick a Puzzle Over a Pill? Preventive Mental Health Care
Circzles & the Flow State: Designing for Focus, Not FOMO
Your Mind Matters: Moving India from Stigma to Everyday Care
Doomscroll Detox: Screen-Free Rituals That Actually Stick
From Stress to Flow: The Neuroscience of Hands-On Creativity
Unlock the Power of Creativity and Elevate Your Mental Health Today!
The Role of Puzzles in Building Social Connections and Relationships.
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