Anti-Anxiety Series
Created using meditative and psychological techniques, to promote tranquility and reduce anxiety.
Anxiety Relief Advantages
Reduces stress & anxiety
Engaging in CircZle can help reduce stress and anxiety by providing a calming and absorbing activity that distracts from worries or negative thoughts.
Promotes mindfulness
Completing a CircZle requires concentration and attention to detail, which can help cultivate a sense of mindfulness and reduce distractions or racing thoughts.
Provides a
sense of accomplishment
Completing a factual CircZles can provide a sense of accomplishment and satisfaction, which can boost mood and self-esteem.
Boosting Neuroplasticity
CircZles can improve the connections between brain cells and stimulate the growth of new ones, a process known as neuroplasticity. This can help the brain maintain its function as we age and can reduce the risk of cognitive decline.
CircZle-solving exercises your mind like a gym session
Consistency is crucial! Just like a single gym session won’t lead to lasting results, occasional CircZle-solving won’t truly sharpen your mind. Keep at it!
